Dear Janis,
??I have a V-8 juice every day. It is the equivalent of either one or
two servings of vegetables. I buy the cans, not the bottle, no reason,
except that it is easier. No fuss and it tastes good. I never was a big
vegetable eater and this solves my problem.
Maria Feinman
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Original Message:
Sent: 11/15/2020 9:38:00 AM
From: Janis MINER
Subject: Eating heart healthy when you don't have energy to cook
Hello everyone,
Because of my severe heart disease and bad back and problems with my hands I have hard time cooking. Often I just too fatigued to cook. I try to buy heart healthy convenience food, but that can be hard. I also really need to eat more vegies.
Any suggestions? Thanks, Janis
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Janis MINER
Rochester NY
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