My story is almost identical - unexpected CABG at age 54 despite always eating pretty well and exercising regularly, non-smoker, not overweight, etc. And not even a strong family history of heart disease. There's just no explaining it.
My surgery was almost 4 yrs ago. I committed to reducing stress in my life and retiring sooner rather than later to enjoy the rest of life - whether its few years or many. I immediately transitioned from a job that I liked but which involved a hellish commute to something closer to home, and I mapped a path to reducing my work hours over time (I realize I am fortunate to be able to do so). Of course, the day I finally transitioned from full-time work to part-time consulting my state went into coronavirus lockdown, but this too shall pass.
Good luck with your recovery!
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Jesse Aronson
ARLINGTON VA
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Original Message:
Sent: 12-22-2020 13:08
From: Wendy Sergeant
Subject: Unexpected CABG at age of 53 yrs
I had unexpected heart surgery (4 -CABG) on 10/28/2020 at the age of 53 yrs. I am one of the healthiest members of my family. (I am not overweight, hypertensive, diabetic, smoker, drinker.)
I had shortness of breath while climbing a steep hill in August. But none while climbing stairs. It was increasing in September and in October I saw my primary care. Immediately I had an abnormal EKG in his office, saw a cardiologist in 1 week, Then 1 week later, ECHO- Stress was abnormal. 3 days later in the hospital from cardiac cath to surgery. Everything happened so fast. I had a normal physical in March. So you see how unexpected this was.
I recognize that stress and genetics truly wreak havoc in my body; I have changed my life since, eating more vegetables, meditating and walking daily, enjoy pursuing my passion for Ayurveda.
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Wendy Sergeant
Whitingham VT
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