Mended Hearts Open Forum

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    RE: Open heart surgery

    IRA, TOO LAUGH AT MYSELF IN THE MIRROR EACH MORNING, with shaving cream on me and the mirror, and make funny faces at my 63 year old body with a 45 year old mindset. ------------------------------ ken levine volunteer, retired 802-236-8186 kenpaullevine@gmail.com ...

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    RE: Open heart surgery

    Mary, ira, et all. Sense of humor is prime ! In 1976, when I was 21, my aortic valve, in fact that model valve was defective and it failed after 5 years . 4 and a half years before that I was told I had to get a replacement valve I looked at the ...

  • I did the exact same thing you did starting out. Stupid light weights, only the three big lifts. My shoulder got jacked up during surgery so the press was off limits for a while. I tried going back at 5 months but I'd go one day and then sleep for 3 days. ...

  • Hi, Mick, I've been following a vegan diet for 11 years now, and try to eat 1 to 1.5 grams of protein / 1 gram of carbs per pound of bodyweight each day - I weigh 165 right now. I was 152 pounds at the contests. About 4 weeks prior to contests yes the ...

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    RE: Open heart surgery

    We're all tin men and women, Mary, and we all now have a heart. Nice to have you to laugh with my friend. Ira ------------------------------ Ira Reid Hoboken NJ ------------------------------

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