Mended Hearts Open Forum

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  • Hi ! Back to You Janis, I Too have Type II Diabetes and Struggle Everyday to Stay on the Healthfulness Wagon , , , I have a "To Do" list that is on my Fridge that Reminds me Everyday to Follow My "Healthfullness Plan To Do List" . . . My Healthfullness ...

  • Hi Robin, Thanks for trying to help. I have a lot of comorbidities.  RA, OA, diabetes 2, Sjogrens & fibromyalgia. I think I may have chronic fatigue syndrome too. I have a bad back too; but that is much better. So, although I'm improving at a snails pace, ...

  • Agree with the advice from Dennis. Stress test will either give you some peace of.mind or point your toward a remedy. It may be that medication is indicated Good luck and good to be proactive DE ------------------------------ Doris Edwards Retired RN ...

  • Thank You all!  His resting heart rate is 70.  He has a physical coming up in Sept and will try to get a referral for a cardiologist. ------------------------------ Mark Austin ------------------------------

  • The American Heart Association (AHA) advise that people aim to reach between 50% and 85% of their maximum heart rate during exercise. According to their calculations, maximum heart rate is around 220 beats per minute ( bpm ) minus the person's ...

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