Hi Karin,
Welcome! I'm so happy you found this group. I received SO MUCH support from everyone on here during my recovery.
Your story sounds very similar to mine. March 2019 I was feeling small, sharp pains in my chest, I went to the ER and was told it may be indigestion but to follow up with a cardiologist. In April I had a stress test and was told it was abnormal. First part of May I went in for an angio and when I woke up, I was being admitted for OHS the next morning. Wow, what a surprise! I ended up having a double bypass at the age of 54. I just recently celebrated my 5-year heartiversary!
You're very early on in your recovery. Be patient, take your time and more importantly be easy on yourself. In the very beginning I would walk 3x a day, only walking about three houses down from mine and back, then slowing increasing it each week. My husband was always there to remind me I was doing better than the previous week.
Ah yes, the psychological effects! The "cardiac blues" hit me pretty hard around the 3-month mark! Not to mention my Dr had me off work for 6 months. I actually fell into a depression. Luckly, there were and still are so many wonderful members from this group that helped me through that time, along with the cardiac rehab nurses who had suggested I see a therapist to help as well. They said this type of surgery has a way of shaking things up inside of you.
Be patient, you'll get there and please reach out if needed! Wishing you well during your recovery! You got this!
Michelle
------------------------------
michelle leverett
------------------------------