Dear Ira, I started meditation after an orthopedic problem years ago. The best result I had was doing a "body scan" I found in a book and CD recording about anxiety. My mode for five years is a walk up to the temple meditation gardens where I step through ...

its so normal to worry about surgery as you get older.  There are so many factors involved.  I suggest being sure if the surgeon and the anesthesiologist and getting second opinions.   My father (aged 90 at the time ) had other medical issues and talked ...

Joe, My name is David . I cannot give you any advise on her condition or any medical information. BUT I can help you and her with some mental stress reduction.  I am  82  and this Dec= 83. I had open Heart (Cabg x 4} in 1998 and a second OHS in 2004. ...