Mended Hearts Open Forum

Thank you for sharing and wishing the best coming to you and your family. ❤️ ------------------------------ Long Tran Omaha ------------------------------

This is great news, Sarah!  It sounds like your boyfriend is right on schedule with his recovery.  The fact that he's so young compared to most of us will make his healing process so much faster than ours was, and I had no complaints about the speed of ...

Hi all! I wanted to come back and give a post-surgery update on my BF. He spent a total of 4 days in the hospital, and is now about 6 weeks post-op. He just started cardiac rehab last week. He and I are back to going on walks (up to 45 minutes!) and ...

STAY POSITIVE. I can recall on my daily post-OHS walks, checking the angle of each upcoming block before deciding whether to cross the street and go on. Now my exercise routine includes 3/4 mile of gradual uphill three-times-a week -- and I'm 79. You'll ...

I'm all for eating healthily and dietary vigilance, but, while not knowing your particulars, I wouldn't think going vegan is necessary. I do fine with skinless chicken breasts, sliced turkey, occasionally salmon, scallops, and 4 oz of super lean hamburger ...