I had unexpected heart surgery (4 -CABG) on 10/28/2020 at the age of 53 yrs. I am one of the healthiest members of my family. (I am not overweight, hypertensive, diabetic, smoker, drinker.) Now, I recognize that stress and genetics truly wreak havoc in my body; I have changed my life since, eating more vegetables, meditate and walking daily, enjoy pursuing my passion for Ayurveda.